“Dude, where’s my meat?”

Hello everyone.  My name is Katie.  I work at Smart Lunches and I am here to talk about vegetarianism. Disclaimer When I was first asked to write about this topic, I was a bit hesitant to share my personal beliefs in such an open forum.  I was concerned about displeasing our Smart Lunches audience, or even…… Continue reading “Dude, where’s my meat?”

Fried Cauliflower Rice

We love trying new healthy recipes, don’t you?  Today, we are sharing with you this new healthy alternative side dish to white rice.  It is gluten-free, vegan, and totally kid approved.  Not only does the recipe require less than 10 ingredients, but some herbs and spices like ginger and garlic offer lots of surprising health benefits.  Now…… Continue reading Fried Cauliflower Rice

6 Ways to Make Healthier Latkes

Fried latkes, along with sufganiyot, are a delicious part of Hanukkah. Food fried or baked in oil is a traditional part of many Hanukkah holiday meals. Oil plays such a significant part in the Hanukkah story that Jewish families have traditionally eaten oily meals for at least 1,000 years. But as we all know, fried food…… Continue reading 6 Ways to Make Healthier Latkes

The Smart Lunches Spin on Thanksgiving Classics!

With Thanksgiving just around the corner, most of us are scrambling to put together a feast for all to enjoy. While seemingly easily, sometimes creating a menu for a variety of mouths can be more difficult than the cooking itself. Some of us have food allergies, some are vegetarians, while some of us are just…… Continue reading The Smart Lunches Spin on Thanksgiving Classics!