Revisiting the Superfoods

Imagine a pill powerful enough to meet all of our floundering, high maintenance health needs. A pill that helps lower cholesterol, reduces the risk of heart disease and cancer, and has no side effects aside from increased mood and performance levels. Although this Super-pill doesn’t exist, don’t worry–we have an alternative suggestion. Meet The Superfoods, the…… Continue reading Revisiting the Superfoods

Kids In The Kitchen!

Can your kid cook? What’s their signature dish? Beef wellington? Chicken liver pate? Chocolate molten cake with homemade ice cream? Probably not, but the kids on Fox Channels “MasterChef Junior” dominated making these dishes! If you haven’t heard of this fall hit tv show, do yourself a favor and check it out. The hour long…… Continue reading Kids In The Kitchen!