As our children grow up, we, as parents, hope to do what’s best for them. Kids enjoy and need exercise, so we enroll them in sports. Children benefit from socializing, so we schedule play dates. One possible extracurricular that can sometimes go forgotten during the business of parenting, is music— or more specifically, learning to play a musical instrument.…… Continue reading 9 Ways Playing a Musical Instrument Will Benefit Your Child
With the leaves starting to change and days getting shorter, it seems fall is officially upon us. For most, a change of seasons is exciting. It’s a chance to reset and get back into the swing of things. It’s a time to switch out your wardrobe for cozy sweaters and sip on hot apple cider. And the holidays are…… Continue reading 7 Seasonal Foods to Boost Your Health This Fall
White or wheat is a question we’ve all heard before. At the deli or cafe it seems we can never escape the ultimate question and decision of ordering white or wheat bread. At this day and age where knowledge of healthier food is becoming more publicized, many of us have heard that wheat is the healthier option, but not…… Continue reading White or Wheat?
Tired of bland food? Try adding herbs and spices to your dishes. If you’re not using them on a regular basis, we definitely recommend it. What is the difference between herbs and spices? Generally speaking, an herb is the leafy portion of a plant while a spice is harvested from other parts of the plant,…… Continue reading 7 Herbs and Spices with Surprising Health Benefits
Cold and flu season is upon us once again! No one likes to be sick, least of all, kids. Help your children (and yourself) avoid the flu this year with these tips.